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The Seven Ps of Personal Burnout and Transforming “Bad” Things Into “Good”
There’s a reason why people say, “It’s lonely at the top.” Leadership can get lonely. The further up the ladder you are, the more responsibilities and opportunities you have, the more people look to you for…
Developing a Growth Mindset
James is at the dinner table with his wife, Cheryl. She can see he's distressed and asks if he's okay. The answer is larger than she expected. As far as she knew, James was happy in his job. “Cheryl, I don’t know…
Developing a Growth Mindset
James is at the dinner table with his wife, Cheryl. She can see he's distressed and asks if he's okay. The answer is larger than she expected. As far as she knew, James was happy in his job. “Cheryl, I don’t know…
5 Ways for New Business Owners to Take Financial Control
Financial control. It’s something we all want – in our personal lives and our businesses – but what are we willing to do to get it? All too often, having a clear idea of where your business is financially, seems…
The Gift of Contentment
As part of the redecorating project of my flooded basement, I took an ancient  (faded ) mountain print gold framed picture to the glass guys and had a mirror put into the frame.  The print had faded to blues, but the…
The Benefits of Using Our Fleet for Pandemic Travel
Take a look at some of your safe, comfortable pandemic travel options to choose from in Phoenix, Tempe, Scottsdale, and Mesa. The post The Benefits of Using Our Fleet for Pandemic Travel appeared first on All Valley…
Learning to Live With (and eventually Love) Yourself!
When I….Then I…. Ever think you will be happy if you lose those 10 pounds, quit that job or move to that city?  You are not alone!  I have a client who believes that she’s an okay person except for a few certain…
Virtual SHRED®BOOTCAMP
  I hope you can join me & an amazing SHRED® Tribe as we Sweat & SHRED for Twelve (12) SHREDified, FUN FILLED Group Training sessions = win, win! Date: Saturday beginning Oct 31st 2020 Location: IT’S…
Which Shade of Control is Blocking Your Farm Transition?
“Elaine, Dad just won’t give up control on the farm!” This is a common frustration I hear from the next generation of farmers trying to navigate into management and ownership before a farm transition. When we…
Workplace Investigations: Getting Past “I Don’t Know”
During workplace investigations, you'll often hear "I don't know." With an understanding of human error, you can bust past this barrier. The post Workplace Investigations: Getting Past “I Don’t Know”…
Inspired marketing: enter the manifesto brand
Could a manifesto brand be the secret to bringing clarity, alignment and reinforcement to your company? A focused brand simplifies your marketing. Like a person, it tells you how it likes to dress, walk and talk. All…
Habits For Success: Strive For Balance
Just like the juggler who has too many balls in the air, the more things you have going on, the harder it is to keep it going without dropping the ball. The more the pace of our lives accelerates, the more we need…
Are you stuck on the scenic route in your life?
Let mindful eating guide you instead! I was hiking with my husband in beautiful Utah and I can’t resist a good metaphor. Following a hiking trail instead of the scenic route is like letting mindful eating guide you…
Pros and Cons of Different Dosing Forms of Bioidentical Hormones
A large percentage of the women going to plastic surgeons, aesthetic medical practices or dermatologists are in their 40s or 50s. Whether they opt for surgical or non-surgical procedures like laser or injectables or…
How to Be a Great Virtual Event Speaker: Top Tips
How do you take your in-person event into the virtual space and become a great virtual event speaker? We share all of our top tips here. The post How to Be a Great Virtual Event Speaker: Top Tips appeared first on…
Communicating Effectively: Your Secret Weapon
When it comes to communicating effectively, your secret (and all too often overlooked) weapon could be expressing gratitude for your audience. The post Communicating Effectively: Your Secret Weapon appeared first on…
13 Best Sites for Royalty-Free Images for Commercial Use
The post 13 Best Sites for Royalty-Free Images for Commercial Use appeared first on…
How to Structure Payments in a Business Purchase
Are you buying or selling a business and unsure of how to structure payments? There are hundreds of different ways you can do this, and what you choose really boils down to your own personal preferences, business needs,…
10 THINGS TO DO IN SCOTTSDALE, PHOENIX, & TEMPE
We cover our favorite things to do in Scottsdale, Phoenix, & Mesa, as well as the best places to stay & how they keep you safe during COVID. The post 10 THINGS TO DO IN SCOTTSDALE, PHOENIX, & TEMPE appeared…
Is freedom from food struggles possible?
My passion is helping people who want freedom from food struggles. I love to help them break their eat-repent-repeat cycle to live the vibrant life they crave! The challenge is that the people I can help the most often…
The Key Characteristics of an Incredible Workplace Culture
Good leaders advance a company’s financial goals consistently. Great leaders advance a company’s workplace culture consistently. Both contribute to the bottom line, but only one builds a workplace that is ignited…
Taking Responsibility in Your Workout: The Secret to Getting Fit
Do you know the secret to getting fit? There are a few things people should know about getting fit. It’s not easy, but it can be done if you are motivated and committed. But let’s face it, picking up our pace and…
Life Outside the Comfort Zone…
Rethinking Lemonade “I took the path less traveled and that made all the difference…” Robert Frost I had to get out of first gear. I had to shift the bike into second gear to get enough speed to do the exercise.…
You Can Take The First Step To Build a First Team
In this video I will show you how you can start building a ‘First Team’ model within your organization and bring clarity to your organization’s leadership team by giving you: A tool to assess your leadership…
How to make money writing blog articles in 2021 (5 skills you must know)
The post How to make money writing blog articles in 2021 (5 skills you must know) appeared first on…
Dental Bookkeeping Basics for Growing Practices
You can perform a root canal with utmost finesse and spot a cavity a mile away. But when it comes to dental bookkeeping, you’re a little less confident. Sure, you can manage money fairly well, and balancing a…
Paranormal Pets: The Dog Who Saw Ghosts
Did you know that animals can see dead people, what we call ghosts or spirits? They do.  More than most humans, pets are very aware of the spirit world. They sense energy, extra sensory phenomenon and other worldly…
Top 5 things to do to complete FAFSA for your college-bound senior
Families may start applying for financial aid through FAFSA (Free Application for Federal Student Aid) beginning October 1 and will be able to submit an earlier tax return for consideration. This opening date well…
7 Ways to Improve Virtual Attendance at Your Next Event
Planning your next virtual event? Here are our top six tips for boosting virtual attendance and making your event one to remember! The post 7 Ways to Improve Virtual Attendance at Your Next Event appeared first on…
A Dog’s Prayer (talk about goosepimples!)
Imagine my dismay when I came home after running errands to interrupt burglars attempting to break into my house!?! My first hint something was wrong was the mess they left in the garage.  I felt compelled to clean…
The Power of Marketing Funnels
Marketing funnels are a necessity if you have a great product or service. But what are marketing funnels, exactly? In short, ‘marketing funnel’ is a fancy word to move your future customers from awareness to…
Why Do Businesses Close?
What are the main reasons businesses close? According to MarketWatch, 15,742 businesses listed on Yelp closed during the month prior due to the pandemic. We know these are unusual times, and that many businesses are…
Are the Best Workplace Cultures Really Pain Free?
We’re all a little preoccupied with our health at the moment. That makes sense… But leaders mustn’t lose sight of their organizational health. Now, more than ever, it’s imperative that your company culture…
3 Ways to Tackle the COVID-15 (or so) Weight Gain
For way too many years, women have been fully immersed and absorbed in Diet Mentality, Diet Culture, and Society’s Thin Ideal. It has been shoved down our throats from every direction we turn. The grocery store,…
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